Crazzy_Al said:Gentlemen, (moneypit and Tom) please be kind enough to continue your off topic conversation your own thread, or via PM's.
Thank you.
Signed
Crazzy_Al
:roll: :lau:

Crazzy_Al said:Gentlemen, (moneypit and Tom) please be kind enough to continue your off topic conversation your own thread, or via PM's.
Thank you.
Signed
Crazzy_Al
It happens. Don't sweat it.moneypit said:Yes you did, I was in mid reply when you posted. Im sorry
6-8 SMALL and HEALTHY meals are the key.ASRoff said:I eat 6 times a day :icon_mrgr
I don't understand the bolded part of your post. :dontknow:orangejuiced86 said:I ate at a small diner today down from the Chevy dealership. Some old guys in there cracking me up. Was nice to take a feww day today!! I dont do that very often.
Crazzy_Al said:6-8 SMALL and HEALTHY meals are the key.![]()
ASRoff said:Breakfast: whole wheat english muffin with turkey bacon, fat free cheese and a slice of tomato. washed down with water.
snack#1: banana-peanut-butter myloplex protein shake
Lunch: tunafish sanwich on wheat with tomato and spinach. and a half a cup of low fat cottage cheese.
snack#2 turkey sanwich on wheat.
Dinner: 6oz top serloin with a baked potato and salsa. and a cup of green beans.
Snack#3 handful of grapes handfull of mixed nuts and a stick of string cheese.
How is this unhealthy?:dontknow:
(P.S. Body-for-life Baby!)
What the fuck? Did you just start this diet? It's not a bad start. Maybe cut some carbs out. What time id your last meal of the day? Are you eating carbs after say 7:00pm? What do you drink? Water, pop, fruit juices, etc?ASRoff said:Breakfast: whole wheat english muffin with turkey bacon, fat free cheese and a slice of tomato. washed down with water.
snack#1: banana-peanut-butter myloplex protein shake
Lunch: tunafish sanwich on wheat with tomato and spinach. and a half a cup of low fat cottage cheese.
snack#2 turkey sanwich on wheat.
Dinner: 6oz top serloin with a baked potato and salsa. and a cup of green beans.
Snack#3 handful of grapes handfull of mixed nuts and a stick of string cheese.
How is this unhealthy?:dontknow:
(P.S. Body-for-life Baby!)
Ooooo, look at me, I work in a restaurant. Blah blah blah and a yackididy smackidy!MotownPaceCar said:NY Strip, lobster and shrimp. Just like it is everyday.
A pound of bacon? WTF is wrong with you?!?!?!MotownPaceCar said:For breakfast I had a BLT with a lb of bacon. Don't think I will live to see 30.
Crazzy_Al said:A pound of bacon? WTF is wrong with you?!?!?!
Good lord!!!MotownPaceCar said:I start the day with one 2-3 times a week.:dontknow: