fitness people- who is still making progress?
- Thread starter LITTLEMAGS
- Start date
LITTLEMAGS
Club Member
just keep pushin bro...you will get there. being consistent is the key to dieting success...
benk
Club Member
Thanks. This is all repeat work for me. I was about 160 lbs at the end of last summer, but winter hit, and I stopped eating healthy, and went into hibernation. I am really going to push myself this time. When I get down to 150 pounds I want to start doing some weight work, but nothing big. I don't want to bulk up much, just be well defined musculature wise. I know I will get there, as I have nothing holding me back anymore.
LITTLEMAGS
Club Member
^^ he lost a ton. I think 20+ pds
1badvette
Forum Member
so u ran six 5 min mile ? ?
1badvette
Forum Member
hahaha niceeee:buds:
Crazzy_Al
Mr. Hair Gel Overgeller
Does no one fucking read?! On a bike, not running. 6+ miles in less than 28 mins.
1badvette
Forum Member
Crazzy_Al
Mr. Hair Gel Overgeller
Or you could try reading the posts in the thread your posting in before you ask someone a question. It's not a difficult request. Common sense really.
89vettefromhell
Forum Member
thats pretty Fing wicked dude... i wish i had the kind of commitment to getting in shape and big.... and yea dude youre not HUGE but your a really good size... what id LIKE to be:thumbsup:
CaptainAmerica
Forum Member
dang I didnt know we had a fitness thread too, its really starting to creep me out how many interests you all have in common with me.
im 6'1" and the runt of my family. My ultimate goal is 225# but my short term (end of the summer) is 200#. I started at 180ish this spring and am up to 190ish now, all muscle gains. I used to fight at 165# and was around there for a few years and you wouldnt believe how hard it is to pack weight on. Ive been eating healthy and eating a lot as well as working my ass off. Ill keep you updated. and dang al, 6 consecutive 5 minute miles is pretty good for a run. j/k, dont yell at me, i read the posts
im 6'1" and the runt of my family. My ultimate goal is 225# but my short term (end of the summer) is 200#. I started at 180ish this spring and am up to 190ish now, all muscle gains. I used to fight at 165# and was around there for a few years and you wouldnt believe how hard it is to pack weight on. Ive been eating healthy and eating a lot as well as working my ass off. Ill keep you updated. and dang al, 6 consecutive 5 minute miles is pretty good for a run. j/k, dont yell at me, i read the posts
Crazzy_Al
Mr. Hair Gel Overgeller
dang I didnt know we had a fitness thread too, its really starting to creep me out how many interests you all have in common with me.
There are quite a few fitness threads buried in THE PUB.
DetroitStyle
Club Member
Well... it looks like I should have another climb scheduled for September, so I'm back to running. I haven't done a single bit of cardio since my last climb. That was one slooooow mile and a half last night.
LITTLEMAGS
Club Member
just drink diet and then you can have all you want....
benk
Club Member
I wish my stomach would agree with diet pop. I'l get this down, not every day is as stressful as last night.
topless67
Forum Member
Question for Littlemags: How do you test your BF? I'm just curious. I have my first fitness assessment tonight on my path to a Sept competition and they check BF via skin fold measurements. Hopefully this Steve dude isn't scared to pinch all the skin he can get, I want accurate measurements (short of DEXA or the gold standard- underwater weighing, its the closest you can get with an experienced trainer)!!!!! I know you've been at this for years- but how did you get started? Did you have a trainer? Do you have any certification- or just years of trial and error? You mentioned something about your wife before- does she compete? If you rather PM me that's fine.
