Lost 53 lbs!!!
- Thread starter Dr. Teeth
- Start date
n8dogg2669
Club Member
Nice, I am down 20lbs as of this morning. Looking to get my fat ass in better shape for next summer.
4Gas$
Club Member
Ok, exactly how did you guys pull this off?
I so need to do this as well, details!
Beigg
Club Member
Replace 3 beverages a day with a full concentration of liquid laxative right after each meal. LOL
JK! Dont ever do that!
Dr. Teeth
Club Member
:thefingerMark, but then again I probably deserved that.
Actually, I have been renovating a new building for my office as the current one is quite old and not worth the fixup. At 298# it was rather difficult to get up and down doing flooring, too hard to get up a ladder and balance, etc. Basically I quit eating a huge lunch and traded it in for an apple or some other fruit, started eating sensibly as far as food choices and just the pure workout from seeing patients from 8-5 everyday then heading to the new office to work till 11. Must be getting a workout because after a day of this shit I'm whooped.
Additionally I seem to have a lot more energy, get a ton of shit done, and don't grunt every time I have to get up from the floor, etc. Got a better attitude too. Seems the mind follows when the body changes.
Dr. Teeth
Club Member
Sweet! I went from a tight 44 to 40's that are falling off my ass. Problem I have is all of my work clothes (business casual stuff) is way too big. Good news is that I saved all of my nice stuff from when Iwas thinner and have been shopping in my closet lately for old/new stuff to wear. I'm a little wary of getting a new wardrobe just yet because my target weight is 200#. So for now I am taking handouts for the next size down from family. Working out well so far. Feels great too when I catch women actually checking me out again.
hangemhigh
Club Member
Nice job!! I'm down over fifty lbs. myself, and having the same clothing issues that you are...Everything just hangs on me. I hate buying new clothes, but...this time it's worth it!!
Dr. Teeth
Club Member
LMFAO. That's true, I can now look down and actually see that I have a weiner. Hello, old friend; nice to see you again!
Dr. Teeth
Club Member
Well congrats to you too! That's great. I've stalled at 247 for a few days but as this is moving weekend I'll probably sweat out a couple more pounds. Nice thing is that I'm not even really trying to do this, just listening to my body and eating accordingly. Once I've got this office moved I'm going to take advantage of my country club membership and use their new state of the art workout facility. My hopes here is that I can get rid of my newly formed "Jello Arms."
