Hand/Wrist/Forearm problems, want advice....

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Just thought I would update ya'll. Went to the Chiro and he has been working on my shoulders. Said they were jacked up pretty bad. Went 3 times in a week. My right arm/shoulder was actually out of place and he popped it back in. I think I know when I did that one. Oops.

Anyways, since then they have felt SOOOO much better. Fingers are crossed I do not repeat that.

Nice! Id keep on top of the adjustments. Obviously if surgery is the last resort to fix a problem id never say dont do it... but if you have an alternative, id rather work out, stretch, see the chiro, do everything else first.