Health thread again.... If you dont give a shit about health, dont post in it please.

orangejuiced86

Club Member
http://www.burnthefat.com/

Anyone ever hear of this guy? or this site? Im looking for some REAL info on exercise and dieting. IM tired of the same ole fitness mag that is 98% supplement adds and no direction. I want some info from someone with real expierence, not just assumptions. Id pay the $40 if I new it was going to be worth my while. Any thoughts, please post. Thanks.

I'm 6 weeks into my program and IM making decent gains, but I dont want to be 20 weeks into it and find out I wasnt doing everyhting I could have been doing.
 
I have some friends who are trainers. I'll see what they say about it.
 
Your best bet is to hire a trainer. They aren't cheap, but you can learn from them and keep yourself on track after it's over.
 
here's the response my friend gave me.

The fun part is that he doesn't give any specifics of his program, other than it is the best ever. we all do that. the price isn't bad and his credential seem in order. I am an NSCA CSCS so I will check to see that he really is one too.

A less expensive method would be to go to www.t-nation.com and read John Berardi's articles. He has a PhD in nutrition which in my opinion trumps any personal trainer.

The thing is, good nutrition is EASY to do. I will post some more a little later,
 
I agree with Stalker. T Nation ROCKS! Forget Weider and all those other bullshit rags on the newstands! The only good muscle magazine used to be Muscle Media 2000, before Bill decided to sell out with his body for life bullshit! One of his counterparts, TC Luoma quit MM2K as Editor, when it went commercial, and started T Nation in 1998. They are affiliated with Biotest, which are the best supplements, bar none. NO Bullshit claims with their stuff! Lots of great articles on routines, supplementation, and nutrition.

As Stalker mentioned, guys like berardi, Poliquin, Christian Thibodeau, write some good articles! The discussion forum is great as well!
 
By the way, my 6 week "bulk" session is over in next Friday 11-10-2006...for those who give a shit. :lol:
 
Back
Top