2004 f150 motor,question

mikesfastss

Club Member
truck has 38000 miles on a 5.4 3 valve.after it runs a few minutes it starts soundi ng like a diesel,dont really sound like a rod nock at all,oil pressure is great according to factory gauge.any help would be appreciated
 
needs 5w20.
does the noise go away just above idle?
with the wrong oil the phasers will rattle/ knock at idle and can cause a mil light
 
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